Running The Mind

Running The Mind
Trance State Running is now available at runningthemind.com. Trance State Running is a 40 minute mental training program for runners. It was developed to help train runners to control their mind/body during daily runs, workouts, and/or races to enhance performance and obtain running goals. Visit runningthemind.com today to get your immediate download of Trance State Running.

Saturday, November 28, 2009

The Longest Fall - Book Review

"While cross country was the epitome of a team sport, each runner was always alone. In all the grueling runs, practices, workouts, and races they were always on their own. The decision always came down to one person: The runner. The real enemy was not another runner or the team - it wasn't outside the runner. The real battle took place within."

The Longest Fall by Lee Krinsky follows a cross country team who struggles together and as individuals after the loss of their team leader and number one runner. Take the journey with them throughout the fall as they strive to accomplish what was set out for them over the summer by their captain and friend.

2 comments:

What The Run said...

I just discovered this blog and it's already becoming one of my favs. Great posts! Keep them coming!

- Not a high school runner

Anonymous said...

I loved your blog. Thank you.