Windy City Running has an interview with Stanford's Chris Derrick. If you remember, Chris ran under 14:00 for 5k as a senior in high school last year. As a college freshman, Chris ran 13:44 indoors at the NCAA Indoor Championships.
Running The Mind
Trance State Running is now available at runningthemind.com. Trance State Running is a 40 minute mental training program for runners. It was developed to help train runners to control their mind/body during daily runs, workouts, and/or races to enhance performance and obtain running goals. Visit runningthemind.com today to get your immediate download of Trance State Running.
Friday, March 27, 2009
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