Running The Mind

Running The Mind
Trance State Running is now available at Trance State Running is a 40 minute mental training program for runners. It was developed to help train runners to control their mind/body during daily runs, workouts, and/or races to enhance performance and obtain running goals. Visit today to get your immediate download of Trance State Running.

Friday, March 27, 2009

Verzbicas To Run Shamrock

Freshman sensation Lukas Verzbicas is listed as running the Chicago Shamrock Shuffle 8k this Sunday. With his recent 14:18 indoor 5,000m. performance, Lukas is looking at a mid to low 24 minute 8k, which can put him in contention for a top five performance. Some of the top runners competing are Olympic Marathon Trials Qualifiers and sub four minute milers. It will be fun to see this young kid mix it up with the big boys. Check back on Sunday to see how he did.

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