Running The Mind

Running The Mind
Trance State Running is now available at Trance State Running is a 40 minute mental training program for runners. It was developed to help train runners to control their mind/body during daily runs, workouts, and/or races to enhance performance and obtain running goals. Visit today to get your immediate download of Trance State Running.

Monday, February 23, 2009

Peter Snell Video

Here is a nice little video on 800m. & 1500m. great Peter Snell. This short piece gives a little insight on an Olympic champions training (100 mile weeks) and amazing finishing speed. Take note that when he was running his 3:56 mile and 1:46 half, they were on either grass or cinder tracks!

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