Running The Mind

Running The Mind
Trance State Running is now available at runningthemind.com. Trance State Running is a 40 minute mental training program for runners. It was developed to help train runners to control their mind/body during daily runs, workouts, and/or races to enhance performance and obtain running goals. Visit runningthemind.com today to get your immediate download of Trance State Running.

Saturday, February 7, 2009

1,000m. H.S. Record Falls

Robby Andrews took down Alan Webb's 1,000m. record last night at the New Balance Games. Andrews time of 2:22.28 surpases Webb's 2:23.68 by over a second. What's even more amazing about this record is that Andrews did it by negative splitting. He hit the 400m. mark in just under 59 seconds, which is on pace for just under 2:30. This proves that negative splitting in the shorter distances can result in National Records.

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