Running The Mind

Running The Mind
Trance State Running is now available at runningthemind.com. Trance State Running is a 40 minute mental training program for runners. It was developed to help train runners to control their mind/body during daily runs, workouts, and/or races to enhance performance and obtain running goals. Visit runningthemind.com today to get your immediate download of Trance State Running.

Thursday, August 28, 2008

Survey For Female Runners

Dyestat is featuring a survey for menstrual irregularities in high school cross country runners. The survey is a volunteer and confidentail study involving an online questionnaire. From that point a log is to be kept by each individual that requires around five minutes per month to maintain.

Any research for the betterment of our sport and especially, our bodies, is worth looking into. So if you are a female cross country runner take a look and consider participating.

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