Running The Mind

Running The Mind
Trance State Running is now available at Trance State Running is a 40 minute mental training program for runners. It was developed to help train runners to control their mind/body during daily runs, workouts, and/or races to enhance performance and obtain running goals. Visit today to get your immediate download of Trance State Running.

Thursday, August 28, 2008

Runners Live Longer

MSNBC recently posted an article/study about how runners live longer and stay healthier. Although all of us runners know that this is common sense it's still good to see that what we do is being supported.

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