Running The Mind

Running The Mind
Trance State Running is now available at runningthemind.com. Trance State Running is a 40 minute mental training program for runners. It was developed to help train runners to control their mind/body during daily runs, workouts, and/or races to enhance performance and obtain running goals. Visit runningthemind.com today to get your immediate download of Trance State Running.

Saturday, August 23, 2008

Fayetteville-Manlius/Running Times Article

The October issue of Running Times Magazine has a must read article on the Fayetteville-Manlius Cross Country Team. Fayetteville-Manlius (F-M) is a high school in Syracuse, New York, coached by the father-son team Bill and John Aris. In the last four years, the boys team has finished 2nd (2004) and 3rd (2005) at Nike Team Nationals while the girls have taken 1st two years in a row (2006 & 2007).

The article does a good job of giving the reader an inside look at how this team has accomplished so much over the last couple of years. A combination of solid training and constant learning is what makes this team and their coaches produce year after year.

The entire magazine for October is a special high school issue so there are more goodies inside for runners and coaches to enjoy and learn from.

3 comments:

Scott Bush said...

Here is another article on F-M. They are such an amazing program. I hope they can three-peat this fall at NXN.

http://www.milesplit.us/articles/19615

Anonymous said...

Couldnt agree more with that, very attractive article

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