Running The Mind

Running The Mind
Trance State Running is now available at Trance State Running is a 40 minute mental training program for runners. It was developed to help train runners to control their mind/body during daily runs, workouts, and/or races to enhance performance and obtain running goals. Visit today to get your immediate download of Trance State Running.

Wednesday, July 30, 2008

High School Cross Country Coverage

Cross Country season is right around the corner. Season previews, State rankings, and potential top individuals are starting to show up all over the internet. A good site to get National coverage as well as specific information on your home state is MileSplit. Each year this site continues to grow in it's coverage around the nation by giving race results, interviews, videos, and much more. Although each state is not represented, it seems that every year more states are being added and doing a wonderful job of specifically covering what's going on in their part of the country.

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