Running The Mind

Running The Mind
Trance State Running is now available at Trance State Running is a 40 minute mental training program for runners. It was developed to help train runners to control their mind/body during daily runs, workouts, and/or races to enhance performance and obtain running goals. Visit today to get your immediate download of Trance State Running.

Friday, February 22, 2008


There is always going to be someone faster than you.

Performance should be based on how you feel
and what you think, nothing else.
If you gave 100%, you ran great.

If you gave less than 100%,
you can change to do better next time.

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