Running The Mind

Running The Mind
Trance State Running is now available at Trance State Running is a 40 minute mental training program for runners. It was developed to help train runners to control their mind/body during daily runs, workouts, and/or races to enhance performance and obtain running goals. Visit today to get your immediate download of Trance State Running.

Friday, February 15, 2008

Elite Athlete Biographies

The International Association of Athletics Federation (IAAF) has a database of elite athletes biographies at You can choose a country and then pick from a huge selection of either men or women which athlete you want to know about. The information under each athlete is their personal best times for the distances they have competed in, their progression of times, and the honors they have received. Here is Ryan Hall's biography as an example. This is a great way to see how past high school runners are doing on the elite level.

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