Running The Mind

Running The Mind
Trance State Running is now available at Trance State Running is a 40 minute mental training program for runners. It was developed to help train runners to control their mind/body during daily runs, workouts, and/or races to enhance performance and obtain running goals. Visit today to get your immediate download of Trance State Running.

Tuesday, October 2, 2007

The Stick

Improves Strength
Increases Flexibility
Extends Endurance
Accelerates Recovery Time
Reduces Muscle Soreness, Stiffness & Pain
Prepares Muscle for Rigors of Activity
Flushes Muscle from Rigors of Activity
In plain old English, The Stick is a great way to make your entire body feel great. It can be used before a run to loosen up your legs and/or after a run to massage those sore muscles.

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