Running The Mind

Running The Mind
Trance State Running is now available at runningthemind.com. Trance State Running is a 40 minute mental training program for runners. It was developed to help train runners to control their mind/body during daily runs, workouts, and/or races to enhance performance and obtain running goals. Visit runningthemind.com today to get your immediate download of Trance State Running.

Tuesday, October 9, 2007

Nasal Cleansing

Control sinus problems and prevent colds and the flu. Flush out materials such as pollen, dust, mold, and other irritants with a neti pot, non iodized salt and warm water.




Nasal cleansing with salt water has been recommended for centuries as a potent method of improving nasal breathing and promoting nasal health. Cleaner nasal passage, easier breathing while running.

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