Running The Mind

Running The Mind
Trance State Running is now available at Trance State Running is a 40 minute mental training program for runners. It was developed to help train runners to control their mind/body during daily runs, workouts, and/or races to enhance performance and obtain running goals. Visit today to get your immediate download of Trance State Running.

Saturday, September 29, 2007

Vibram Five Fingers

The best way to strengthen your feet is to walk around, or run barefoot. This can be uncomfortable to do on most surfaces. It can also be unsafe. An alternative is the Vibram Five Finger. You get the same feel of being barefoot with the added benefit of your toes being spread out a little. Walking or running in these strengthens your feet, helps them become more flexible, and leaves them feeling massaged once finished.


Scott Bush said...

Mr. Renguso,

Have you used this item before, or are you just previewing it?

Joseph Renguso said...

Since no one is knocking down my door to advertise on my site or give me something for promoting their merchandise, everything I promote I use and believe in.

I use the Vibram Five Fingers to help strengthen and stretch my feet. When you take them off, it feels like you had a massage!