Running The Mind

Running The Mind
Trance State Running is now available at runningthemind.com. Trance State Running is a 40 minute mental training program for runners. It was developed to help train runners to control their mind/body during daily runs, workouts, and/or races to enhance performance and obtain running goals. Visit runningthemind.com today to get your immediate download of Trance State Running.

Tuesday, September 25, 2007

HARRIERS - Book Review

Imagine taking 3rd place in the State Championships only to find out
after your celebration that your team has been disqualified for something that happened at the Regional meet the week before. The 2003 Salem High School Cross Country team experienced such an event that led them to make a decision; give up or accept it and move on.
Follow Salem team members Joe and Paul Shivers through their account of what happened in 2003 and what they did to make 2004 the experience of a lifetime.

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