Running The Mind

Running The Mind
Trance State Running is now available at runningthemind.com. Trance State Running is a 40 minute mental training program for runners. It was developed to help train runners to control their mind/body during daily runs, workouts, and/or races to enhance performance and obtain running goals. Visit runningthemind.com today to get your immediate download of Trance State Running.

Thursday, August 16, 2007

Be Informed

Summer is just about over, practice is starting, and the hype is in full swing. Pre-season rankings for Nike Team Nationals (NTN) are out. Your local State rankings are either listed somewhere or coming soon. Is your team ranked? How does your team or you as an individual stack up against the competition?

Find out as much you can about the teams and individuals in your conference, region, section, state and nation. Being informed about your competition makes setting goals and developing race strategy much easier. Even if you don't compete against the teams and individuals you research, it keeps you up to date and aware of what is happening in your sport.

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